Free Quote Coloring Pages For Adults​ 💬🌈

Below are free quote coloring pages for adults to lift your mood and spirits 🌼 Coloring pages with quotes for adults can help you reduce your stress and anxiety and is one of the best types of adult coloring themes when it comes to stress management and reducing anxiety. This is due to both adult coloring and quotes complementing each other in mindfulness and rewiring positive experiences with affirmations.

What Are Quote Coloring Pages for Adults?

Coloring pages with quotes for adults combine the creative enjoyment of coloring with the inspiration and motivation of meaningful phrases. These pages feature beautifully designed typography, often paired with decorative elements like floral patterns, mandalas, or abstract art. The quotes can range from uplifting affirmations to humorous sayings, offering something for every mood or mindset. Designed specifically for adults, these pages allow colorists to reflect on the words as they bring the designs to life with their own unique color choices.

Below are our FREE coloring pages with quotes for adults

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quote coloring pages for adultsWhy Choose Our Quotes Coloring Pages for Adults?

Our coloring pages for adults with quotes offer a perfect blend of creativity and inspiration, making them an excellent choice for those seeking an engaging and meaningful activity. The combination of artistic designs and thoughtfully chosen quotes helps to uplift your mood while also encouraging mindfulness. Whether you’re looking for motivational phrases to brighten your day or witty sayings to spark a smile, our coloring pages cater to a variety of tastes.

These coloring pages for adults quotes are crafted with care, balancing intricate details and open spaces to provide an enjoyable experience for both beginners and advanced colorists. Coloring these pages allows you to express your creativity while internalizing positive or thought-provoking messages, adding depth to the relaxing process. Whether for self-care, personal growth, or simply a bit of fun, our coloring pages with quotes offer something special for everyone.

The Benefits of Coloring Pages For Adults with Quotes

Coloring therapy provides a simple, yet powerful solution to increasing your quality to life. Many studies have been done to measure the positive effects of coloring which has been proven to help relax the part of your brain called the amygdala. You can read more on the other benefits of adult coloring here.

There is also tremendous power in quote coloring pages for adults. Positive quotes can rewire your negative beliefs, recreate your world and change your life. Positive quotes and affirmations have been scientifically proven based on the principle known as neuroplasticity. Neuroplasticity is the ability for words, thoughts and beliefs to rewire our brains. This is something that as kids is second nature to us but as we grow older, this flexible thinking becomes harder and requires conscious effort to rewire our brains.

Coloring pages with quotes for adults combines these benefits to help you become a more positive, strong and compassionate version of yourself 💕 Below are some of our favorite coloring pages with quotes for adults to lift your mood and day ☀️

Positivity Quotes Coloring Pages For Adults 

“If you have only one smile in you, give it to the people you love.” – Maya Angelou

Life is too short and far too precious. That’s why you need to not take the people you love for granted, let them know what they mean to you and nothing does this more than a smile.

“All you need is love, but a little chocolate now and then doesn’t hurt.” – Charles M. Schulz

This quote is a light-hearted lesson from our quote coloring pages for adults that love is beautiful but sometimes, love can hurt. It’s okay to not be okay sometimes when someone or something you love upsets you. What do you turn to for comfort when you’re down or feeling blue? For most people, this comfort food is chocolate but the key is to find something that can keep your spirits up even on your down days ❤️

“Be like a flower and turn your face to the sun.” – Kahil Gibran

These quote coloring pages for adults show us that life is mysterious with its ups and downs. We are often are at crossroads with major concerns and decisions. In situations where you aren’t able to make a choice, take a step back and make the choice that brings you the most joy, like how a flower can find its way towards what gives them life.

Motivational Quotes Coloring Pages For Adults 

“You’ve got to say, I think that if I keep working at this and want it badly enough I can have it. It’s called perseverance.” – Lee Lacocca

Lee Lacocca was one of the most powerful and celebrated of US business leaders, having been the executive best known for the development of the Ford Mustang and for reviving the Chrysler Corporation. This quote coloring page for adults emphasizes the willpower to keep going, even when times feel tough. 

“The best luck of all is the luck you make for yourself.” – Douglas MacArthur

By taking proper actions towards your dreams and goals, this can increase your luck in more circumstances that you want. Want to meet new people? Place yourself where you can get to know more people like a new hobby or meet-up. Want to get more fit? Dress to impress yourself and things to help you will more likely show up along the way 😊 Quote coloring pages for adults like these teach us life lessons on how to find more happiness. 

“It does not matter how slowly you go so long as you do not stop.” – Confucius

Many people think that having talent or expensive training is a guarantee to achieve success. However, a person with expertise and knowledge is of little use if you are not persistent. There will be days when progress feels slow but as long as you learn from your failures or even if you take a break – don’t forget to look back and see how far you’ve come as even a tiny step is still closer to your goals!

Kindness Quotes Coloring Pages For Adults 

“Kind hearts are the gardens; kind thoughts are the roots; kind words are the flowers; kind deeds are the fruits.” – English Proverb

This Adult Coloring Pages Quotes teaches that kindness is not just an action, it is something that you must nurture. Kind deeds come naturally as you follow through with your values, thoughts and actions. The world would be a better place if we all learnt to nurture these seeds 🌼

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” Oprah Winfrey

While Oprah Winfrey is now one of the richest women in the world, this was not always the case. Winfrey was born into poverty in rural Mississippi to a single teenage mother. Being thankful no matter your situation is important as there are always people better off, but also worse off so keep your loved ones close and find the little things that make you happy 😊

“Each day is a gift from God. What you do with it is your gift to Him.” – T.D. Jakes

“Some people grumble that roses have thorns; I am grateful that thorns have roses.” – Alphonse Karr

How To Print These Quote Coloring Pages For Adults

When setting up your printer for our adult coloring books, your printer may not have the best settings. However, this is easy to change so below are some general recommendations to ensure high-quality results:

Paper Quality: Use a high-quality, thick, and smooth paper that is compatible with your printer. Many people prefer using heavier paper (around 70-90 lb or 170-216 gsm) to prevent bleed-through and provide a sturdy surface for coloring. If you are using coloring pencils, normal weighted printable paper is still suitable.

Print Quality: Select the highest print quality or resolution available on your printer settings. This will ensure that the lines and details on the coloring page are crisp and clear. This can be particularly true for coloring pages with curves or circles.

Paper Size: Choose the appropriate paper size for your coloring pages (e.g., letter, legal, A4). Try to have paper size match the size of the coloring page to avoid any cropping or resizing. However, if this isn’t possible, you can pick the ‘print to fit’ option in your printer settings.

Page Orientation: Choose the page orientation (portrait or landscape) based on the orientation of the coloring page printable design.

Color Settings: Opt for the “High Quality” or “Photo Quality” color setting, as this will produce vibrant and accurate colors.

Scaling: Make sure to set the scaling option to “None” or “Actual Size” to ensure the adult coloring page is printed at its original dimensions.

Test Print

Before printing an entire adult coloring book, we recommend you do a test print of one page on a regular sheet of paper to ensure the optimal settings are to your liking. When you print from a PDF book, you are able to switch from “Print all pages” to “Print selected page.”

Please remember that printer settings can vary from one printer model to another. However, most of the above best practices are settings that will be available for most at home printers.